Privacy Policy

1. Introduction

TheShredPlan ("we," "our," or "us") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website theshredplan.com and use our services.

Please read this privacy policy carefully. If you do not agree with the terms of this privacy policy, please do not access the site.

2. Information We Collect

Personal Information

When you use our quiz and services, we may collect the following personal information:

• Name and email address
• Age, gender, height, and weight (for personalization)
• Dietary preferences and restrictions
• Fitness goals and activity level
• Payment information (processed securely by Stripe)

Automatically Collected Information

When you access our website, we may automatically collect:

• Device information (browser type, operating system)
• IP address and approximate location
• Pages visited and time spent on pages
• Referral source

3. How We Use Your Information

We use the information we collect to:

• Generate your personalized fat loss plan
• Process your payments and deliver purchased products
• Send you your results and plan via email
• Provide customer support
• Improve our services and user experience
• Send promotional emails (you can opt out at any time)
• Comply with legal obligations

4. Data Sharing and Disclosure

We do not sell your personal information. We may share your information with:

• Service Providers: Third parties that help us operate our business (e.g., Stripe for payments, email service providers)
• Legal Requirements: When required by law or to protect our rights
• Business Transfers: In connection with a merger, acquisition, or sale of assets

5. Data Security

We implement appropriate technical and organizational security measures to protect your personal information. This includes encryption (256-bit SSL), secure servers, and restricted access to personal data. However, no method of transmission over the Internet is 100% secure, and we cannot guarantee absolute security.

6. Your Rights

You have the right to:

• Access your personal data
• Correct inaccurate data
• Delete your data ("right to be forgotten")
• Object to processing of your data
• Export your data in a portable format
• Withdraw consent at any time

To exercise these rights, please contact us at privacy@theshredplan.com.

7. Cookies

We use cookies and similar tracking technologies to track activity on our website and hold certain information. Cookies are files with a small amount of data which may include an anonymous unique identifier. You can instruct your browser to refuse all cookies or to indicate when a cookie is being sent.

8. Children's Privacy

Our services are not intended for individuals under the age of 18. We do not knowingly collect personal information from children under 18. If you are a parent or guardian and believe your child has provided us with personal information, please contact us.

9. Changes to This Policy

We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page and updating the "Last updated" date. You are advised to review this Privacy Policy periodically for any changes.

10. Contact Us

If you have any questions about this Privacy Policy, please contact us at:

Email: privacy@theshredplan.com